Stamina Body Trac Glider Rowing Machine Review

The Stamina Body Trac Glider Rowing Machine – Nice Workout In A Nicer Price

An at-home rowing machine has to do a lot more than just look nice. The rower has to deliver a solid cardiovascular workout that supports the fitness needs of the buyer.

People who purchase a rowing machine for the home want something capable of delivering the same workout they would expect from commercial gym equipment.

The Stamina Body Trac Glider Rowing Machine positively does provide a fantastic workout session. Stamina is a company known for consistently delivering quality products to the home fitness market. The Body Trac Glider continues the legacy of Stamina’s consistent home workout equipment home runs.

And the device also looks good. The sleek design is hard to ignore. This “good looking” piece of equipment should be quite the welcome addition to a home gym setup.

The buyer might not even need a complete home gym. Since this rowing machine provides a complete full body workout, the rower may be the only equipment needed.

The rower very clearly displays a “bang for your buck” value. The LOW PRICE is somewhat shocking considering how great of a piece of equipment this is. Even long-time fans and enthusiasts of home exercise equipment would have a tough time not being impressed by the device.

Attributes And The Stamina Body Trac Glider

This rowing machine is not something filled with a ton of “tricked out” features. In many ways, that is a good thing. Rowing machines filled with bells and whistles might present a little extra fun and wonder for the short term. Eventually, the user realizes that the main purpose of buying a rower is to get in a solid workout.

The Stamina Body Trac Glider Rowing Machine can deliver a good workout provided the user is motivated to learn how to exercise safely and properly and also be consistent.

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What are those main attributes and features Stamina hypes in its product description of the Body Trac Glider?

The compact size, ease of storage, sturdy construction, gas-shock resistance, and nicely designed monitor are the calling cards — so to speak — with this rower. All the benefits anyone wishes to get from using the rowing machine are rooted in these components. So, each component is worth its own closer look:

Compact Size

Yes, there are some great big and bulky rowing machines out there. There are also a great many over-sized cars on the road, but they are not right for every owner regardless of their high cost and top ratings. Rowing machines are no different. Certain fitness enthusiasts — or soon to be new fitness enthusiasts — require a rowing machine that is neither big, bulky, or weighs a ton.

The small and sleek “foot print” of the Stamina Body Trac Glider Rowing Machine makes it a wonderful choice for those who want something a little smaller rowing machine for the interior of their home or other dwelling. Who knows? The buyer may be interested in putting the rowing machine in his or her office. The small size affords a lot of flexibility. So no one should feel limited in terms of where this rower can be situated.

The smaller size allows more people to take advantage of what Stamina’s rowing machine has to offer. Imagine living in a small studio apartment in a high rent area. The square footage in the apartment would not exactly support a rowing machine in the tiny living room.

At 23.5 x 46 inches, this rowing machine absolutely could fit nicely in between a coffee table and a flatscreen television. Okay, maybe a little work may be required to make the interior totally ergonomic. Not too much of a burden is going to be placed on anyone since the size is right for smaller dwellings.

Of course, no one said the rower wouldn’t be a fine fit in a large house. Anyone who wants a smaller-scale model regardless of their dwelling might like this model quite a bit.

Easy Storage

Just as most would prefer the device did not take up a lot of space while in use, most are going to prefer the rowing machine doesn’t swallow up space when stored away. It wouldn’t be too much of a stretch to say more would be interested in the device not taking up much space when in storage since storage space is surely going to be at a premium.

The rowing machine is going to have a lot of competition for space in closets. Why not buy a rower that DOESN’T STEAL AWAY SPACE from other items that need it? Just fold the Stamina Body Trac Glider Rowing Machine quickly and place it in a desired storage area. That is all there is to it.

And the process of folding the rowing machine is not all that complicated. Actually, it is not complicated at all. The engineers who put together the rower know people really hate cumbersome and clunky exercise equipment. No one is going to accuse this device of being difficult to fold and store away so it should meet most “storage rules” expectations.

Sturdy Construction

Discussing the construction of this Stamina rowing machine gets to the proverbial meat and potatoes of what people look for in a rower. The aluminum rowing beam is definitely impressive.

The fact the rower is able to hold up 250lbs of weight, which is impressive. Heavyweights looking for a home workout should be thrilled with the high threshold of weight the rowing machine can hold.

The frame itself is made out of steel. Not too many people are going to say steel is not powerful and durable. The steel construction boosts the likelihood the rowing machine ends up a solid long-term investment both figuratively and literally.

The presence of steel may be a bit surprising since the price on this rowing machine is so low — but the steel is there in all its sturdy glory. Does all this sturdiness mean that the Stamina Body Trac Glider Rowing Machine sacrifices comfort for the attainment of sturdiness? The affixed seat reveals the answer!

The seat is molded and padded, which should prove quite appreciated by persons who do not want to feel uncomfortable when working out. Comfort does mean different things to different people, but few are going to argue Stamina’s engineers worked really hard at making this a VERY COMFORTABLE seat.

Comfort and sturdiness bring forth another benefit: both contribute to people spending a reasonable amount of time with a rowing machine. Using the machine, of course, is the only way to get any real value out of it.

Gas-Shock Resistance

The adjustable hydraulic resistance system on the Stamina Body Trac Glider Rowing Machine gains its “power” from a strategically placed gas shock. The ability to generate necessary resistance is a very important feature on any type of rowing machine. It is the resistance that accompanies the rower that stresses the muscles and cardiovascular system.

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The actual levels of resistance range from 1 to 12. The lower the resistance, the lower the intensity level will be. Conversely, the higher the resistance level is set, the greater the intensity becomes.

Newbies or those looking for a really light workout probably will gravitate towards level one. A very experienced bodybuilder or power lifter likely wants a much higher level of intensity. Since this rower has a dozen intensity levels to select, crafting a preferable workout is possible.

A Classic Monitor

The monitor attached to this rowing machine is going to meet most people’s expectations for a workout display. The clear monitory covers the major bases for stats on a workout session: calories burned, number of strokes, and number of minutes on the rower. In order to stick with a planned workout program, many need to constantly see the statistics displayed in front of them. The clarity on the monitor makes it likely no one is going to be confused about what the workout session on the Stamina Body Trac Glider Rowing Machine is delivering.

Upon choosing the scan feature, each stat appears on the screen for a few seconds before switching. This way, the person seated in the rower’s chair can register the data. The data changes before the user zones out at the same figures.

These major traits do allow the rowing machine to assist people working out with getting the most out of their sessions through purchasing a nice little rowing machine that comes with basic features that hit on all the requirements a fitness consumer prefers.

A Full Body Workout

Beyond the basic features, this rowing machine is capable of supporting a full body workout. This means upper and lower body muscles are worked out when rowing. Legs, arms, abs, and other body parts are pulled into the workout.

An isolation device such as a leg extension machine, however, only works a limited portion of the legs. Not everyone is thrilled with the idea of purchasing several different pieces of equipment to build up their physique. Nor would they want to add a cardio machine to burn up calories.

Now, no rowing machine is the “supreme, ultimate” workout device. All manner of different exercise equipment come with their positives and their drawbacks. A rowing machine is not excluded from this fact. If there was one positive about a good rowing machine, it would be the notion a full body workout is reliably possible.

Speaking of cardio workouts, it is WORTH NOTING that the Stamina Body Trac Glider Rowing Machine brings with it one of the most appealing aspects of working out on a rower. The joints are not likely to impacted to the degree as would be the case with a treadmill. A rowing machine duplicates the sensation of rowing on the water.

Rowing is a much more smoother activity than running, jogging, or any number of other physical activities known to really hammer the joints. Granted, individual experiences will vary based on a number of factors.

The Fair And Reasonable Price

Absolutely the price of this model helps it sell. The retail price is in the $109 range. Units can be acquired at discounted prices making the great deal even greater. Not every person interested in home fitness equipment has a massive budget to spend. Thanks to the arrival of this solid device produced by Stamina, a treasure chest is not required to buy a home rowing machine.

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The low price means there are fewer added features, but the sturdy rowing machine’s design and ability to deliver a good — if not great — workout at a mere fraction of what other rowing machines are selling for. Anyone enthused about a bare bones rowing machine intended for a very straight-forward workout session will be thrilled with this model.

A Solid Rowing Machine

The Stamina Body Trac Glider Rowing Machine is a very well-reviewed budget exercise system that lives up to its manufacturer’s reputation. Anyone in the market for a low-cost rower should look more closely at this one.