All posts in "Weight Loss Exercises"

Ab Exercises Without Weights: 7 Best Guide-Steps For A Better Toned Abs

7 Awesome Ab Exercises Without Weights Most exercises that are aimed towards developing some muscles in different areas of the body really use weights. But did you know that there are, actually, some especially those that are designed to tone the abs which don’t involve using weights at all? You might already be asking “How […]


7 Great Ab Workouts At Home: Be More Fit, Save More Time & Money

Save Time and Money With These Great Ab Workouts At Home You may have no time to go to the gym with so many things to do at work and at home. You might also want to be spared from cost of gym membership every month or you aren’t comfortable working out in public that’s […]


Incredibly Awesome Ab Workouts That Work Fast And Effective

Most Effective Ab Workouts Want to get rid of your belly fats fast? I know you surely do and it would start now after your read this article! Stop hiding those belly fats because we have prepared 7 ab workouts that work fast for you. These workouts will not only work on your abdominal muscles […]


Ab And Back Exercises: 10 Easy Guide To Be Perfectly Fit

10 Ab And Back Exercises To Be Perfectly Fit The abdominal and back muscles are essential components that would keep your body strong and always in motion. When these muscles are in poor condition then your body will be stressed specifically the spine and will likely suffer back injury or pain. Developing a combined strength […]


Ab Crunch Exercise: The Best Guide On How To Do It The Right Way

How To Do Ab Crunch Exercise What you need to know about ab crunch exercise? Ab crunch exercise is essential. Why? Your abdominal muscles provide the foundation of movement for your entire body. It also supports your back, and maintains your balance and stability. Your abdominal muscles are very essential for optimal body movement and […]


Ab Straps Exercises: An Effective Way To Six-Pack Abs

5 Effective Ab Straps Exercises Have you ever dreamed of having a six-pack abs? Then this is the right time for you to have it with ab straps exercises. As the name implies, ab straps is an equipment for the abdominal muscles exercise that is used of most trainees who have difficulty holding to an […]


Safe Ab Exercises During Pregnancy: Best 10 Things To Consider

Best 10 Safe Ab Exercises During Pregnancy You might be stuck in the question, is it safe to do ab exercises during pregnancy? As your weight increases, your abdominal muscles stretched and you can only do limited movements- you can hardly see your feet and these restrictions are what drive you to fear or reject […]


The Best No Crunch Ab Exercises In Just 7 Cool Moves For Sexier Abs

7 No Crunch Ab Exercises Tired of doing ab crunch exercises? Well, honestly crunches aren’t that exciting and they’re not the best way to tone your abs. If you are bored with crunches then here are 7 best no crunch ab exercises that you need to start doing. No crunch ab exercises that features killer […]


Ab Mat Exercises: Learn 5 Moves To Tone That Abs

How To Tone Your Abs With These 5 Ab Mat Exercises What are Ab Mats for and why do you need to do some ab mat exercises? You might have been doing some ab exercises on the floor but did you know that there’s this equipment which can provide better grip for your hands, knees, […]


5 Most Effective Top Ab Exercises For Women: Better Looking Abs Now!

5 Top Ab Exercises For Women Do you want to have better-looking abs? Most of us would surely have “Yes” for an answer! Everyone wants them but the majority don’t know how to build them. So we prepared a list of specially developed routines which we call our top ab exercises for women.

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